Join us for a relaxed drop-in morning as part of Carers Week, just for parent and guardian carers in Fife.

Come along at a time that suits you and enjoy a taster Sound Bath session and a hand massage provided by students from Fife College. Refreshments will also be provided.

This is your time – but we also want to hear from you. We will be using the morning to find out what is missing for parent and guardian carers in Fife. What groups, activities, or support would make a difference to you? Your ideas will help shape what we do next.

No need to stay for the full two hours – drop in, take a breath, and let us know what you think.