Step on Stress

Step on Stress are now running classes in the North East Fife area so there are now a few options available if you want to recommend the service. New classes are running in Glenrothes, St Andrews and Cupar and are continuing to run in Kirkcaldy, Dunfermline and Lochgelly.
Step on Stress is self referral so patients who wish to attend can phone 01383 565442, email fife-UHB.SteponStress@nhs.net or book on our moodcafe website (www.moodcafe.co.uk).
For more information on the service http://www.moodcafe.co.uk/media/28688/sos-leaflet.pdf