MIndfulness Course for carers

Fife Carers is planning to offer a short mindfulness course via Zoom in the coming weeks to help combat the Stress that cares are experiencing during the pandemic.
This is a great opportunity to learn some valuable self-care skills and meet and talk with other carers who are isolated at this difficult time.
If you are interested in joining us, please contact our Advocacy Worker, Wilson Macduff and he will get in touch. with information and details email him directly on wilson.macduff@fifecarers.co.uk